About Mariaestela

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So far Mariaestela has created 116 blog entries.

September 2015

It doesn’t work unless you do…

When I first started out on my spiritual journey, I, without realising at the time created a structure, a practice returning me to love and peace over and over every single day. Without having a clue at the time I simply molded structure into my life into because I WANTED to live a life based in love. Read on, I want to give you the trick behind the structure... My teacher was and is, A [...]

January 2015

Being tested by the Universe?

- or are you doing just fine on your own? You know that thing, where you get inquires from three new potential clients, you're over the moon, excited and really looking forward to talking to each of them - only to have all three cancel within hours? or That you've attended the most amazing workshop, have your whole body throbbing with heart energy. Looking forward to implementing all the tools you've learned, it's a rush [...]

Are you hiding you biggest asset? The thing that makes you unique…

Have you ever considered that what you fear most others might find out about you, or the thing that you're actually a bit ashamed of might in reality be you're biggest asset? The thing that makes you unique? For example... A physiotherapist I know mentioned very timidly that his passion was working with young, well moving clients, as if he wasn't really allowed to say that... As if he "probably also should" like working with [...]

December 2014

Does your high standards trip you up?

High standards... Boy, do I hear and see that a often - too often! How amazing, incredible and outstanding people keep themselves and their gifts from the world, because they set their standards so high, that the NEVER give themselves a chance. And, don't get me wrong - I'm crazy about high standards, especially when it comes to the cleaning of the deli or restaurant I'm at, or hotels for that matter. I don't want [...]

October 2014

Freedom is a mindset

Freedom is a mindset Freedom is an experience, a feeling, an emotion or sensation - and the only place that experience is created, is in you. There's absolutely nothing anyone can do in order to take that experience away from you. Even though at times it feels violently so. But how amazing is that?! - that you alone hold the incredible gift it is, being able to choose? Your mindset and [...]

Do what makes your heart sing

Heart singing Recently I returned to my yoga mat for the first time in nearly 2 1/2 yrs. Ever since my beloved Flex Yoga shut its doors, I wandered the streets yogaless. I scoured and searched without finding. Tried other places without them being the right fit, for me. You see, I loooove the monotony in the kind of Sivananda Yoga, Christina taught. Yoga - DIY It's not because I haven't had the thought countless [...]

September 2014

Love with love

Love in high dosage One of the things I experience the most with my clients, when they first sit across from me, is their heartfelt wish of making a difference, of being a difference in the world, their commitment to going the distance. If you breathe deeply for a moment and notice, then you most likely know what I'm talking about. That silent vibration inside you, like a sonar feeling an echo. The "Love with [...]

Trust is the first step

Trust before courage Lately I've been met by the belief that living from the heart out, following your call, being me fully and completely, speaking my truth, about what I know and believe is about courage... That I in some way or another am special or unique. We're the same Let me start by clarifying that I'm not. You and me are made of the exact same material. If you hear a voice, sense a [...]

August 2014

If you wanna be seen, you gotta go stand in the light…

Shine from the heart "If you wanna be seen, you gotta go stand in the light..." Those were the wise words from a friend not too long ago. We were having a conversation about following your heart, even though it sometimes doesn't immediately makes sense to you (and thus often also not to your immediate surroundings) but also about saying it out aloud, not hiding, but speaking up. Putting yourself out there, with all of [...]

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